Items filtered by date: September 2024

Tuesday, 24 September 2024 00:00

Insights About Heel Spur Surgery

Heel spur removal surgery is a procedure to alleviate pain caused by heel spurs, which are bony growths on the underside of the heel bone. This condition often results in significant discomfort and can interfere with daily activities. The surgery is typically performed under local or general anesthesia. A podiatric surgeon makes an incision near the heel spur to access the affected area during the procedure. The spur is carefully removed, often along with any inflamed tissue or bursa contributing to pain. The surgeon may also address any underlying conditions contributing to the heel spur, such as plantar fasciitis. If you have a heel spur that is causing you pain and discomfort, it is suggested that you are under the care of a podiatrist who can determine if surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Family Foot Care of Long Island. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 17 September 2024 00:00

Plantar Fasciitis Pain Stretches

Plantar fasciitis is a common cause of foot pain, particularly affecting the heel and arch. It arises from inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot. Symptoms typically include a sharp, stabbing pain, especially noticeable with your first steps in the morning or after sitting for long periods. Repetitive motion from running or step aerobics or added pressure from weight gain can damage or tear the plantar fascia, causing inflammation and pain. To alleviate this discomfort, incorporating specific stretches can be highly effective. Try calf stretches by leaning against a wall with one leg extended behind you, and perform toe stretches by pulling your toes toward you while seated. If pain persists, it is suggested you make an appointment with a podiatrist to get a proper diagnosis and treatment plan.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Wednesday, 11 September 2024 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 10 September 2024 00:00

What Is Haglund’s Deformity?

Haglund's deformity, often called “Haglund's bump,” is a bony protrusion that forms on the back of the heel where the Achilles tendon attaches. This condition can cause discomfort and irritation, especially when wearing shoes that rub against the bump. It typically results from repetitive stress or pressure on the heel, often made worse by tight or rigid footwear. Treatment options for Haglund's deformity vary depending on the severity of the symptoms. Initial conservative measures include wearing cushioned, well-fitting shoes or using orthotic inserts. In more severe cases, specific exercises may be recommended to strengthen the surrounding muscles and improve flexibility. If conservative treatments fail, surgery might be considered to remove the bony protrusion or repair any associated tendon damage. For personalized advice and effective management of Haglund’s deformity, it is suggested you make an appointment with a podiatrist.

Some foot conditions may require additional professional care. If you have any concerns, contact one of our podiatrists of Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

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Tuesday, 03 September 2024 00:00

Definition and Signs of a Bunion

Bunions are bony protrusions that develop at the base of the big toe, where the toe meets the foot. This condition occurs when the big toe angles towards the second toe, causing a misalignment. Over time, this misalignment can lead to swelling, pain, and a noticeable bump on the outside of the foot. The skin over the bunion may become red and irritated due to friction from footwear. Bunions can also cause difficulty in finding comfortable shoes and may lead to issues with walking or standing for extended periods. Common reasons that bunions develop include genetics or from wearing shoes that are too tight. If you notice signs of a bunion forming, it is suggested that you consult a podiatrist who can offer you treatment solutions.

If you are suffering from bunion pain, contact one of our podiatrists of Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

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