Items filtered by date: November 2024

A foot stress fracture is a small crack in a bone commonly caused by repetitive force or overuse. Symptoms often include localized pain that worsens with activity and improves with rest. Swelling and tenderness in the affected area may also be present, making it difficult to walk or engage in physical activities. The primary causes of foot stress fractures include sudden increases in exercise intensity, wearing inadequate footwear, and poor biomechanics. To find relief, it is essential to rest and elevate the affected foot when possible. Mild pain medications can help manage discomfort. Seeking medical advice from a podiatrist for a proper diagnosis is vital, as it may involve imaging tests to assess the severity of the fracture. If you have symptoms of a foot stress fracture, it is suggested that you contact a podiatrist who can properly treat this condition.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Nerve pain in the foot can arise from various conditions, each presenting unique symptoms. Morton’s neuroma occurs when a nerve between the toes becomes compressed, causing sharp, burning pain and numbness in the ball of the foot. Tarsal tunnel syndrome results from compression of the tibial nerve as it passes through the tarsal tunnel, leading to tingling and pain in the arch and heel. Sciatica, often originating from issues in the lower back, can cause radiating pain down the leg into the foot. Additionally, diabetic neuropathy, a common complication of diabetes, can lead to numbness, tingling, and pain due to nerve damage. If you have foot pain or any of the above symptoms, it is suggested that you consult a podiatrist who can offer you effective treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Family Foot Care of Long Island. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.