Ankle injuries, particularly sprains, can be debilitating, causing pain and making it difficult to move. After a sprain, some patients may notice a cracking or popping sensation. Ankle cracking often affects those who have experienced multiple ankle sprains because repeated injuries can lead to instability in the joint. Over time, the ligaments that support the ankle become worn down, stretched, and weakened. As a result, they can no longer hold the bones securely in place. When the bones move back into their natural positions, a cracking or popping sound results. Attempting to self-diagnose or treat the issue can lead to further and far more serious complications. Tests such as X-rays can offer a more detailed view of the condition, and the treatment for ankle cracking will depend on the severity of the injury. In many cases, nonsurgical approaches can effectively manage the condition. In extreme cases, surgery may be a necessity. If you experience ankle cracking after a sprain, it's suggested that you make an appointment with a podiatrist for a full exam, diagnosis, and treatment plan.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
