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Monday, 14 October 2019 00:00

If you are experiencing any type of foot problem, you will most likely seek the counsel of a podiatrist. These types of doctors treat conditions that are related to the feet, and are referred to as doctors of podiatric medicine. People who are interested in pursuing a career in this field of medicine are required to complete four years of undergraduate work, in addition to three years of training in clinics and hospitals. There are several branches of podiatric medicine. These can include specializing in foot care for children, performing surgery to correct foot deformities, or practicing sports medicine. Many people seek the services of a podiatrist to treat common foot conditions that can include ingrown toenails, flat feet, or the painful arthritic condition known as gout. If you are interested in pursuing a career in podiatry, it is suggested that you speak to a podiatrist who can properly answer any questions you may have about the field of podiatry.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Port Jefferson Station, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 07 October 2019 00:00

When a toenail grows into the skin instead of over it, it’s referred to as an ingrown toenail. Ingrown toenails generally cause severe pain and discomfort, and shoes may become difficult to wear. Some associated symptoms include pus draining from the sides of the nail and the surrounding skin turning red and swollen. Common reasons why ingrown toenails develop include trimming the toenail incorrectly, wearing shoes and socks that are too tight, or an injury that has occurred to the toe. Patients who have this ailment may find moderate relief when the toe is soaked in warm water. This helps soften the skin around the nail. If the area becomes infected, seek the counsel of a podiatrist who can properly treat ingrown toenails.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Port Jefferson Station, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenails
Saturday, 05 October 2019 00:00

Have your child's feet been examined lately?

Tuesday, 01 October 2019 00:00

If you frequently wear high heels, you may be prone to having sore and aching feet. This may be a result of the unnatural position the feet are in while wearing these types of shoes. There may be specific foot conditions that can develop from wearing high heels. These can include ingrown toenails and hammertoes, which can happen if there is a limited amount of room for the toes to move freely in. Additionally, it may be easier to fall, which may cause an ankle injury. If you choose to wear high heels, it may be beneficial to alternate days by wearing shoes with a lower heel. Research has indicated it may be beneficial to perform gentle stretches, which may help to strengthen the calves and to keep the feet strong. If you would like additional information about the possible dangers high heels can have on the feet, please consult with a podiatrist.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our podiatrists from Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Port Jefferson Station, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Why High Heels Are Not Ideal for Healthy Feet
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