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December 2020

Monday, 28 December 2020 00:00

The Different Types of Bunions

Bunions are bony bumps that form on the outside of the big toe at the base of the joint. Bunions typically form due to excess pressure being placed on the big toe joint over time. However, there are several other types of bunions as well. A congenital hallux valgus refers to a bunion that is present in a baby at birth. Juvenile or adolescent hallux valgus refer to bunions that occur in children between the ages of 10 and 15. A Tailor’s bunion, which is also known as a bunionette, forms on the outside of the pinky toe, rather than on the big toe. Bunions may not cause symptoms initially, but tend to progress and become more uncomfortable and even painful over time. If you have bunions, it is suggested that you see a podiatrist for treatment. 

If you are suffering from bunions, contact one of our podiatrists of Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Port Jefferson Station, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 28 December 2020 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Monday, 21 December 2020 00:00

Daily Foot Care for Diabetics

Diabetes can leave the feet extra vulnerable to injury and infection. Because of this, it is important to take daily steps to keep your feet healthy. Check your feet every day for cuts, blisters, red spots, and swelling. Left untreated, damage to the skin of the feet can lead to the formation of diabetic foot ulcers, slow-healing wounds that can lead to complications like infection. Keep your feet clean and well-moisturized by washing them in room temperature water, drying them thoroughly, and then applying a cream or lotion. Trim your toenails straight across regularly to avoid ingrown toenails. For more information about caring for diabetic feet, please consult with a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Port Jefferson Station, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 14 December 2020 00:00

What Causes Gout?

Gout is a condition characterized by acute pain and inflammation in the joints that is caused by a buildup of uric acid. The joints of the feet, and especially the joint at the base of the big toe, are frequently affected. Symptoms of gout include sudden severe pain in one or more joints, skin discoloration, warmth, and swelling over the affected area, chills, fever, and a general feeling of illness. The buildup of uric acid that causes gout symptoms to develop may be due to the body producing too much uric acid. Another factor may be the kidneys not being able to get rid of enough uric acid, or from eating foods high in purines, which get converted to uric acid in the body. Gout attacks can be triggered by drinking alcohol, eating a lot of protein-rich foods, emotional stress, fatigue, illness, and minor surgery. For more information about gout, consult with a podiatrist today.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Family Foot Care of Long Island. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Port Jefferson Station, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Monday, 07 December 2020 00:00

High Heels Can Be Highly Damaging

High heels may look stylish, but they can cause a lot of damage to the feet. This is because high heels tend to crowd the toes, often into a too-tight space, shift the body’s weight to the ball of the foot, and disrupt the body’s alignment. Conditions that can be caused by wearing high heels include corns, calluses, and blisters, as well as bunions, hammertoes, and other deformities, neuromas, ankle sprains, and even pain in other parts of the body, like the hips and lower back. Although cutting high heels completely out of your wardrobe may not be an option, there are measures that you can take to minimize the potential damage. These include avoiding shoes with pointed toes and heels higher than two inches, wearing high heels in moderation, and seeking treatment from a podiatrist when foot pain and any other foot problems may arise. 

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our podiatrists from Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Port Jefferson Station, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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